Generally, we view therapy through the lens of mental health support. When you’re dealing with stress, anxiety, or depression, you know to go book an appointment with a therapist. However, therapists aren’t just there to help you when mental illness strikes.

There are other reasons why you may wish to pursue therapy, such as if you’re having trouble in your life sexually. Can you see a therapist for sex-related issues? Absolutely, but let’s dive into what you can expect it to achieve and when it may be truly necessary for you.

Consider your reasons for wishing to visit a therapist about sex.


In some situations, there may be common-sense solutions to our sexual questions or issues. For example, let’s imagine that you’re a male who wants to know how to cum more. While a therapist may be able to point you in the direction of a specialist, they may not necessarily be able to tell you everything you need to know about ejaculation, orgasms, and libido. For this, you may instead want to do some personal research and look for supplements like Semenax that can raise your semen volume by using natural ingredients like zinc, horny goat weed, and L-arginine. You could also get a bigger load of semen by making sure that you’re drinking plenty of water and taking care of yourself.

In the event that you’re not having the best orgasm when you’re engaged in masturbation or with your partner, doing things like Kegels and trying out new sex toys may be the best way to increase blood flow to your erection and enhance sensation as well as orgasm intensity. Always ask yourself, is this a problem that I can solve on my own or find a solution for? If it is, see what you can do with your own resources!

A therapist can help with the issues behind your sexual problems.

Sometimes, an issue with sexual performance (like erectile dysfunction) may be the result of symptoms of depression, high stress, and other mental health problems. In this case, a therapist can help you tackle the underlying trauma, disorder, or issues in your life that are making arousal or performance difficult. Individual therapy will give you the support that you need to work through things like mental illness and substance abuse so that you can come out on the other side happy, healthy, and equipped with the proper coping mechanisms.

Another point to mention is that your low sexual desire may not be the result of things like alcohol and other bad habits but your medication instead. The side effects of many antidepressants result in a lower sex drive and impacted on sex life. Whether you’re a female looking to enhance your libido or a male who wants a stronger erection, the easiest way to accomplish this is to have your therapist switch you to a new drug. Just remember to speak with them about your new treatment method and how it affects things like fertility, testosterone levels, sperm production, hormones, and other topics that might concern you.

When you know that sex is the issue, visit a specialist.


A lot of people struggle with sex issues. For some, it’s a matter of poor intercourse with their partner or difficulty achieving orgasm with them. For others, it may be issues like premature ejaculation. Regardless of your individual issue, making the decision to see a sex therapist will help you get to the bottom of your issue faster. If the issue isn’t rooted in mental health, going to see a specialist will make it so that you can successfully tackle the problem the first time around.

Can a therapist help you with sex-related issues? Absolutely! However, that doesn’t mean that every issue needs to be solved by a therapist or that every therapist will be able to solve your issue. Instead, consider the above points before making an appointment with your local or online therapist to take care of these problems.